Apni Health Ko Proper Diet Se Maintain Karein
Transform your health with personalized nutrition plans designed specifically for Indian lifestyle and cuisine.
Transform your health with personalized nutrition plans designed specifically for Indian lifestyle and cuisine.
12+ Years Experienced Clinical Nutritionist And Dietitian
Certified nutrition expert specializing in women's health, PCOD management, pregnancy nutrition, diabetes control, and sustainable weight management. Helping thousands achieve their health goals through personalized Indian diet plans.
Start Your Custom Diet Plan
Choose your health concern and get a personalized solution
Hormonal imbalance affecting your periods, weight, and fertility? Get a natural solution through proper nutrition.
Get Your Personalized PCOS Diet PlanHigh blood sugar levels? Control diabetes naturally with our scientifically designed low-GI Indian meal plans.
Start Your Diabetes-Friendly Diet PlanWant to lose or gain weight healthily? Get a customized plan that works with your body type and lifestyle.
Let's Reach Your Healthy Weight – TogetherExpecting? Ensure proper nutrition for you and your baby with trimester-wise personalized diet plans.
Book Your Pregnancy Diet ConsultationConcerned about heart health? Get heart-smart meal plans that are both delicious and cardio-protective.
Get a Heart-Smart Meal PlanPersonalized nutrition solutions that actually work for Indian lifestyle
Real People, Real Results - Dekho Kaise Badli Hai Zindagi
"PCOD ke saath 5 saal se struggle kar rahi thi. Goldy ma'am ke diet plan se sirf 3 mahine mein periods regular ho gaye aur 8 kg weight loss bhi hua! Ab main confident feel karti hun. Unka approach bilkul different hai - no crash diets, sirf healthy Indian food."
Simple 4-Step Process Se Paaye Apka Dream Health Goal
Fill our detailed health assessment form. Share your medical history, current concerns, and health goals with us.
Goldy Arora personally reviews your case and creates a customized diet plan based on your specific needs and lifestyle.
Receive your detailed, easy-to-follow Indian diet chart with meal timings, recipes, and portion guidelines.
Regular follow-ups, plan modifications, and continuous support to ensure you achieve your health goals successfully.
Aapke Saare Doubts Clear Karte Hain
Bilkul nahi! Hamari diet plans Indian kitchen aur lifestyle ke according banai jaati hain. Simple ingredients, easy recipes, aur practical meal timings - sab kuch aapki convenience ke hisaab se.
Generally 2-4 weeks mein initial changes feel hone lagte hain. PCOD cases mein 2-3 months, weight loss mein 1-2 months, aur diabetes control mein 3-4 weeks mein significant improvement dekhne ko milta hai.
Nahi! Hum sirf easily available, affordable Indian ingredients use karte hain. Dal, chawal, sabzi, fruits - jo aapke ghar mein already available hain, unhi se effective diet plan banate hain.
Haan bilkul! Regular follow-ups, WhatsApp support, plan modifications, aur doubt clearing sessions included hain. Aap kabhi alone feel nahi karenge is journey mein.
Haan! Hamari diet plans family-friendly hoti hain. Thoda modification ke saath, poora family healthy eating adopt kar sakta hai. Separate cooking ki zaroorat nahi.
Ready to Transform Your Health? Let's Start Your Journey Today!
+91 9792007909
Gildy1226@gmail.com
Sanskrit University Road , Lahurabir Rd,
opposite Sagar Food Corner, Jagatganj, Varanasi,
Uttar Pradesh 221002
Mon-Sat: 9:00 AM - 7:00 PM
Sunday: By Appointment